Almost overnight, the number of homeless, drug- and alcohol-dependent people crowding around Cumby’s appeared to double. But methadone itself can be Halfway house extremely addictive, and some take it indefinitely for years, trading one addiction for another that allows them to go to work and lead less fractured lives. Others, still active drug users, take […]
Category Archives: Sober living
As individuals continue to use alcohol to cope with anxiety, they may develop tolerance. This means they need to consume more alcohol to achieve the same alcohol and anxiety calming effect. Increased tolerance can lead to a cycle of escalating alcohol consumption. Benefits of Cutting Back or Quitting Alcohol It might be challenging at first, […]
So it’s so common to get together with friends, we should go out for a drink. And so we have built it into our culture and social connectivity. And the easy button is interesting because we also know that at least anxiety increases self-confidence in these kinds of uncomfortable social situations. And one of the […]
Both encompass the notion that emotions and behavior are predominantly generated by ideas, beliefs, attitudes, and thinking, so changing one’s thinking can lead to emotion and behavior change. Unlike CBT, REBT explores the philosophic roots of emotional disturbances, encourages unconditional self-acceptance, and distinguishes between self-destructive negative emotions and appropriate negative emotions. Research has found the […]